About Hal

Hal Henson began journaling his healing process in 2014 as member of several recovery groups. He had sought resources for male survivors of sexual abuse and found that the resources were nearly nonexistent. After hearing the stories of other men he decided to aim toward writing a collection of daily meditations and reflections design to relate more specifically to male survivors. FIRELIGHT is a first of it's kind daily reader for men who have endured sexual abuse and childhood traumas.

365 daily entries include topics such as Pain, Sadness, Loneliness, Self-Worth, Revictimization, God, Blame, Healing, Inner Child, Offender, Communication, Meditation, Family, and Holidays. Each entry is designed to create a moment of reflection for the reader to find connection with other male survivors in order to assist in their own process of healing and thriving along the journey to restoring wholeness and well-being.